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So, You've Invested in a Running Coach? Elevate Your Journey with These Must-Have Picks for Mind, Body, and Spiritual Development.

Gear for Recovery

• Penetrex Joint & Muscle Therapy Trio - Soothing Comfort for Back, Neck, Hands, Feet

• Champion Sports Colored Lacrosse Balls

• TheraGun Relief Handheld Percussion Massage Gun

• Hyperice Normatec 3 - Recovery System with Patented Dynamic Compression Massage Technology

• Trigger Point Performance Nano Foot Roller Massager

• Stretch Out Strap with Exercise Book

Gear for Strength

• Bosu Home Gym: The Original Balance Trainer

• Resistance Bands

• Fit Simplify Resistance Loop Exercise Bands

Sleep Hygiene

• Light Blocking Stickers, Light Dimming LED Filters

• LEVOIT Air Purifier

• LEVOIT Humidifier, Smart Warm and Cool Mist

• Manta Sleep Mask - 100% Light Blocking Eye Mask, Adjustable Sleeping Mask

• Momentous Magtein Magnesium for Sleep and Cognitive Support (NSF Safe Sport)

• Grounding Mat for Bed

For the Workout

• Nathan Peak Hydration Waist Pack with Storage

• Stance Run Light Tab Socks

• Coppertone Sport Sunscreen Pack

• Itzy Ritzy Sealed Wet Bag with Handle – Wet Bag for Travel, Swimsuits, & Gym Clothes

Safety

• Nathan Zephyr Running Flashlight Adjustable Hand-Held LED Light with Safety Whistle

• She’s Birdie: The Original Personal Safety Alarm for Women by Women–Loud Siren, Strobe Light and Key Chain

• LED Armband Rechargeable for Running

Nutrition and Supplements

• AG1 Greens Powder Supplement: Improve Gut Health with Multivitamins, Probiotics, Gluten Free, Vegan and Keto Friendly | 75 Vitamins

• ARMRA Colostrum™ Premium Powder: Grass Fed, Gut Health, Immunity, Contains 400+ Bioactive Nutrients, Potent Bioavailable, Keto

• Transparent Labs Grass-Fed Whey Protein Isolate

• Puori Omega 3 Fish Oil - Ultra Pure 2000mg - Heart, Brain and Eye Health Supplement

• Puori Vitamin D3 with Organic Coconut Oil - for Healthy Muscle Function, Bone Health, Immune Support and Calcium Uptake