https://www.patriotrunning.com/news daily 0.75 2019-03-04 https://www.patriotrunning.com/news/instructor-bios monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg Articles - Introducing Adeola Baldessari https://www.patriotrunning.com/coaches daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1575154415521-X1GNR93HEFGI85M14D7O/5D4A8023.jpg Coaches - Christine Taranto Christine has 16 years of active service in the Marine Corps and was on the Marine Corps Running Team from 2011-2016. She was the Female Marine Corps Athlete of the Year in 2013 and 2015. In 2015, she was the Armed Services Marathon Champion and placed 2nd at the Marine Corps Marathon with a time of 2:53:30. She has been a lifelong athlete with a strong background in swimming, weightlifting, and cycling in addition to running. Christine has been advising athletes for the last 10 years on everything from running faster, and injury prevention, to sports anxiety and depression. Her current goals are learning to balance her Marine Corps Career, fitness, and being a new mom. She’s been coaching for over ten years from youth cross country teams to senior military members and hopes to coach you to your best self. https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1551061882459-OCP1XGPEGYNXOQWJ1SH5/JP.jpg Coaches - Joe Puleo Joe has been coaching distance running and track and field over 30 years. He has been the head coach for men’s and women’s cross country, and track and field at Rutgers University at Camden, where he produced 10 Division III All-Americans, including two individual national champions. Simultaneously, he spent a decade coaching the USMC’s All-Marine running program, where he coached three CISM World Championship teams for the United States Armed Forces (marathon and cross country). He has also coached United States Olympic Trials Qualifiers in both the marathon and javelin. Joe has served on an advisory panel for New Balance and is a frequent contributor to articles that have appeared in Runner’s World and other fitness publications. https://www.patriotrunning.com/home-1 daily 1.0 2021-09-12 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553645596934-8LBE4T4PH5510A0KXBVM/moonrun6_SK06aA05A.jpg Home https://www.patriotrunning.com/contact-us daily 0.75 2019-04-08 https://www.patriotrunning.com/about daily 0.75 2024-02-26 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553645965416-W315V35YKU9ZE018E081/12698575_716692745133291_3900247513155552846_o.jpg Why Patriot Running? https://www.patriotrunning.com/termsofuseandprivacypolicy daily 0.75 2019-02-25 https://www.patriotrunning.com/resources-1 daily 0.75 2025-01-19 https://www.patriotrunning.com/articles daily 0.75 2020-01-16 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553647858849-WZV5ZB8XWP6A399MJHQZ/1007438_10100581766502181_860911356_o.jpg Articles https://www.patriotrunning.com/base-training daily 0.75 2019-04-19 https://www.patriotrunning.com/running-shoes daily 0.75 2019-05-02 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1556814381667-FHDBL4VP25WTJJQ9ESHY/12549109_10100915608420301_6490037264981574838_n.jpg Running Shoes https://www.patriotrunning.com/run-wise daily 0.75 2019-07-05 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562240857271-1S87EBSST9BDQZE2CHMU/RunWise.jpg Run Wise https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562351316897-O8INDSVJ5NPU9BEJ609F/unnamed+%281%29.jpg Run Wise https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562352770293-CFZ07ET9NV8IPUSSRMDT/t_500x300%2B%25281%2529.jpg Run Wise https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562351352114-7XCYQDZJBMJADLOH605W/unnamed.png Run Wise https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562352671261-BQRQB8LR3KY7MJTJFCMU/t_500x300.jpg Run Wise https://www.patriotrunning.com/beat-the-heat daily 0.75 2019-07-09 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1562240857271-1S87EBSST9BDQZE2CHMU/RunWise.jpg Beat The Heat https://www.patriotrunning.com/yoga-and-running daily 0.75 2019-08-03 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1564844337753-THUZHQEID0B5JHVZC3NM/image1.jpeg Yoga and Running Guest article by Lauren Shaffer. Lauren is a former Pennsylvania Cross Country State Champion and Division I runner for University of Pittsburgh. She’s had her Registered Yoga Teacher 200 (RYT200) since March of 2015. She has big dreams and is working on qualifying for the Olympic Trials in the marathon later this year. Additionally, Lauren is a consulting Project Manager at TEKsystems and currently working on her MBA with a concentration on machine learning and artificial intelligence. https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1564844462363-YKNEYK4BXOUP0ONZ513K/image2.jpeg Yoga and Running https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1564844633110-E632VT6605Y9IMNV3OH2/image3.jpg Yoga and Running https://www.patriotrunning.com/books daily 0.75 2025-01-02 https://www.patriotrunning.com/gear daily 0.75 2025-01-19 https://www.patriotrunning.com/get-started daily 0.75 2019-11-30 https://www.patriotrunning.com/get-started/half-marathon-training-program-6ae7m monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553649289058-5RZUTRR756L1YUURD7WE/26.2.jpg Get Started - Marathon Training Program (10% Discount for 4 months prepaid) https://www.patriotrunning.com/get-started/half-marathon-training-hylpr-jayyt monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553649354686-SLMYO96CXGDMXXEXVHPQ/26.2.jpg Get Started - Marathon Training (Monthly Payments) https://www.patriotrunning.com/get-started/half-marathon-training-hylpr monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553648421120-5YP3ST77B9UHLI8JZFW4/13.1.jpg Get Started - Half Marathon Training (Monthly Payments) https://www.patriotrunning.com/get-started/half-marathon-training-program monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1553648897063-GAY9GYQYT2YJPWCIMGAR/13.1.jpg Get Started - Half Marathon Training Program (10% Discount for 3 months prepaid) https://www.patriotrunning.com/get-started/personalized-coaching-monthly-payment-plan-27r9g monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1551063455395-PC81P1D647FME8GD8GSX/th.jpg Get Started - Military Run Test Coaching (10% Discount for 3 months prepaid) https://www.patriotrunning.com/get-started/personalized-coaching-monthly-payment-plan monthly 0.5 2021-09-12 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1551063455395-PC81P1D647FME8GD8GSX/th.jpg Get Started - Military Run Test Coaching (Monthly Payments) https://www.patriotrunning.com/ben-tri daily 0.75 2024-02-26 https://www.patriotrunning.com/ben-tri/dive-school-package monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1593472902533-YI4KP1U9LCJSV07VCJZO/ndstc_lg.gif More than Running - Dive School Prep Package https://www.patriotrunning.com/ben-tri/ben-hunter-triathlon-coach monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1578863344431-YVFBPQ6DYUTHKBVOTM46/45003840_10101802799622146_269959714123546624_o.jpg More than Running - Ben Hunter Triathlon Coach https://www.patriotrunning.com/taranto daily 0.75 2020-05-12 https://www.patriotrunning.com/taranto/special-monthly-pricing-for-brian-young monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5c734b07fb1820401d050ec7/1589324343694-445OT2RK2B9CY7JB0AOZ/Pentagon-Seal.jpg Taranto - Special Monthly Pricing For Brian Young